arthritis

1. Avoid Physical Activity – While excessive strain on the joints should be avoided, regular, low-impact exercises are essential to maintain joint flexibility and muscle strength. Not exercising at all can lead to muscle weakness and worsen arthritis symptoms. 2. Ignoring Symptoms – Pay attention to your body and any signs of arthritis flare-ups or increased … Read more

Fight Back When Arthritis Strikes Understanding Arthritis and the Emotional Challenges It Brings No matter the plans you have set aside or the stories you have heard from those who suffered similar turmoils, there are going to be plenty of moments throughout your recovery when you feel down and depressed about arthritis. This degenerative issue … Read more

Arthritis can have various impacts on a person’s sex life The condition, characterized by joint inflammation and pain, may lead to decreased libido, discomfort during intercourse, and challenges with sexual positions. Arthritis-related fatigue and medication side effects might also contribute to sexual difficulties. Open communication with a partner and healthcare professional is crucial to address … Read more

Look at Cutting-Edge Therapies Arthritis, a condition characterized by joint inflammation, affects millions worldwide, impacting their quality of life and mobility. While traditional treatments such as medication and physical therapy have been instrumental, the landscape of arthritis management is evolving with the introduction of innovative therapies. In this article, we explore some of the cutting-edge … Read more

Neighboring Country In our recent post, we visited China and learned about Traditional Chinese Medicine (TCM) used as an arthritis remedy throughout the country from ancient times until these days. Our today’s post, we will also have a quick look at China’s neighboring country which is Vietnam, and see a few examples of arthritis remedies … Read more

TRADITIONAL CHINESE MEDICINE (TCM) Offers several remedies for arthritis, aiming to alleviate pain, reduce inflammation, and improve overall joint health. Here are some traditional arthritis remedies from China: Acupuncture Acupuncture involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing. It is believed to help reduce … Read more