VlogBlogs
Mindful Eating A Holistic Approach to Nourishing the Body and Soul. See also Mindfulness and Meditation. In our fast-paced and hectic world, the act of eating is often reduced to a mere routine – a quick bite between meetings, a rushed lunch on the go, or mindless snacking in front [...]
Mindfulness And Meditation One of the most popular alternative health topics today is undoubtedly “Mindfulness and Meditation.” In recent years, there has been a significant surge in interest and adoption of mindfulness practices as people recognize their immense benefits for mental and emotional well-being. See also Mindful Eating. Mindfulness involves [...]
What To Do When You Are Diagnosed With Arthritis?If you have arthritis, there are certain things you should avoid to manage your condition effectively and prevent further discomfort or complications. Here are some things you should not do if you have arthritis: 1. AVOID PHYSICAL ACTIVITY – While excessive strain on [...]
Fight Back When Arthritis Strikes Arthritis is a prevalent and often debilitating condition that affects millions of people worldwide. It primarily targets the joints, causing inflammation, pain, and reduced mobility.When arthritis strikes the bones, it can significantly impact a person’s quality of life. However, with the right strategies and treatments, [...]
Arthritis can have various impacts on a person’s sex life. The condition, characterized by joint inflammation and pain, may lead to decreased libido, discomfort during intercourse, and challenges with sexual positions. Arthritis-related fatigue and medication side effects might also contribute to sexual difficulties. Open communication with a partner and healthcare [...]
Look at Cutting-Edge Therapies Arthritis, a condition characterized by joint inflammation, affects millions worldwide, impacting their quality of life and mobility. While traditional treatments such as medication and physical therapy have been instrumental, the landscape of arthritis management is evolving with the introduction of innovative therapies. In this article, we [...]
Neighboring Country In our recent post, we visited China and learned about Traditional Chinese Medicine (TCM) used as an arthritis remedy throughout the country from ancient times until these days. Our today’s post, we will also have a quick look at China’s neighboring country which is Vietnam, and see a [...]
TRADITIONAL CHINESE MEDICINE (TCM) Offers several remedies for arthritis, aiming to alleviate pain, reduce inflammation, and improve overall joint health. Here are some traditional arthritis remedies from China: Acupuncture Acupuncture involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing. It [...]